Tuesday 26 November 2013

Week 4: Craft Show and More Snow





Out for a walk
Sunlight count: 2h 59min (Sunrise 12:13  Sunset 15:12)

Temperature: -25 C tonight, -34 C with the windchill.






Keeping warm with my amazing infinity scarf
Medical highlight: Not much. It's been eerily quiet in the emergency room here lately (yes the dreaded 'Q' word). On Friday I saw 4 patients all day. One came to the ER by ambulance for a sore throat. Another had a 20 year history of low back pain, and I went in absolutely expecting to struggle through a drug-seeking visit. Turns out he just wanted to talk, and get some ice for his back. Yup, we are in the arctic buddy, I think we can probably find you some ice.

Musing for the week: Slow shifts have left me some time to catch up on some reading, and poke around on some online news and medical blogs. (For some healthy policy reading I recommend http://healthydebate.ca/ and http://www.kevinmd.com/) While suppressing frustration about the common use of the ER as a walk-in clinic here, I ran across a great article about the public misconception of "Emergencies" and how this results in long waiting times in the ER: http://www.kevinmd.com/blog/2012/04/obviousness-long-waiting-times-emergency-department.html

While the department usually isn't busy enough in Inuvik for these non-urgent cases to cause a backlog, it's still frustrating. And in larger centres, the improper use of the ER is truly causing a crisis in timely access to medical care. I think we are overdue for a public awareness campaign like this one recently launched in England.
http://www.nuh.nhs.uk/communications-and-media/news/2012/november/where-should-you-be-emergency-department-campaign/



Ok, enough reading, time for some photos. It's been beautiful here this last week: lots of snow, some clear skies, and sunrises/sunsets (they are now pretty much the same entity) that we can't get enough photos of. We got out for a few walks around the lake, finally checked out the 'Trapper' (the local watering hole), and made it out to the annual Christmas Craft Fair on the weekend!

Snowy hill down to the trail around 'Boot Lake'

On the banks of the Mackenzie River
Winter beauty

Sunday morning Sunrise

Cotton Candy Sky

Sunrise across Boot Lake

Sunset from the 'Midnight Sun Centre' steps, a few hours later


The Craft Fair, held in the community centre gym, was the place to be this weekend. Artists from all over the Territory fly in to sell their art, carvings, furs, and clothing. There were a few tables of moccasins, mukluks and mitts made out of furs (beaver, seal, polar bear) and tanned moosehide, all hand sewn and many with the intricate beadwork that has become traditional for the people here. When I came to the fair as a medical student, I promised myself that if I returned as a resident or locum, I would treat myself to a pair of traditional moccasins. And I found some!

My new moccasins: Beaver, Moosehide and beautiful beading. So much love.
These were made by a mother and daughter from Sachs Harbour, and I talked to the mother for a while at her table. She was also selling polar bear mukluks and mitts, and let me take a photo:

Polar Bear Mukluks (boots)

Polar Bear Mitts. Just epic. And NO I did not buy these.

And lastly, a shout-out to Aunt Heather and Aunt Donna, who sent Adam an exciting package for his birthday... Thank you!!!
We love care packages!!

Sunday 17 November 2013

Week 3: Chickenpox and Chai lattes


Sunlight count: 4h 32min (Sunrise 11:24  Sunset 15:56)

Temperature: -12 C and snowing. Wind chill -17 C. (Still warmer than the seasonal normal temperatures of high: -18 and low -27 C!)

Medical highlight: There's an outbreak of Chickenpox in Inuvik! We traced the first few cases back to the baptist church sunday school, but it's spread beyond that now, infecting both previously immunized and unimmunized kids. The varicella vaccine, typically given at 12 months of age, has been a part of the regular childhood schedule of immunizations in most provinces for over 10 years now. In NWT, it was recommended just earlier this year to include a second "booster" shot of the vaccine just before children enter kindergarden, as there is evidence that the immunity wanes over time, but this hasn't seen universal uptake yet I don't think.  A one-dose varicella vaccination has been shown to reduce the incidence of varicella disease by 64%, which is substantial, but still means that some kids who get vaccinated will get the disease. However, it's generally understood that kids who are vaccinated but still get the chickenpox generally have a less severe form of the disease, with fewer hospitalizations, deaths, and less risk of zoster ("shingles") in the long run. And this is what we've seen - these immunized but infected kids have a rash but do not look unwell or get a fever. It's generally a pretty mild disease, especially if you get it when young, which is why when we were kids our parents all made us go over and play with other infected kids. The main reason for immunizing is to prevent the serious (but rare) complications of pneumonia, encephalitis, and secondary skin infections. I hadn't seen a case of chickenpox since I was a kid, so it was good to remember to keep it on the differential for the kid with a rash.


Musings for the week: I thought this would be a good time to take you on a little tour around town. We've been able to get out and explore a little bit, mostly on the weekends, and there are a few things to keep us entertained here. It's a small town to be sure, but it does have enough tourists and a steady stream of business people coming through to support a commercial downtown. The constant sunrise/sunset lighting with the sun always on the horizon also gives amazing lighting for photos this time of year!
Out for a walk. Thanks to Kara Schneider for lending me the warm coat!

Cafe Gallery - our Saturday afternoon hangout
There's an amazing little coffee shop, Cafe Gallery, that serves up home baked goodies, yummy soups and sandwiches, in addition to espresso based coffee drinks and a delicious Spicy Ginger Chai Latte.
The 'Smarties' Houses! 
There are very colourful groups of houses here. You can also see the 'Utilidors' to the right of the houses in this photo: these are the covered above-ground pipe systems that flow between all the buildings here (no way to bury them in the permafrost!)

The old school building. 
The Sir Alexander Mackenzie school opened in 1959 and served as the residential school for the western Arctic. There was one wing with an adjacent residence run by the Anglicans, and one wing with it's own residence, run by the Catholics. Historically, the 'Anglican' kids were mostly Inuvialuit (Inuit) and the 'Catholic' ones were mostly Gwich'in (Dene Indian) people. This school, and the other secular school in town, both closed in 2012 and a $110 million new school opened last fall - known as the new 'superschool'.


The MacKenzie Hotel. And Inuvik's one stoplight.













The MacKenzie Hotel is a long-time fixture in town, although the management has changed hands a few times I gather. There is a decent restaurant and a pub-style bar on the main floor, which is always a good place to grab a Lead Dog Ale (on the rare weekend we aren't on call!)



The 'Igloo Church' (Our Lady of Victory)
The Igloo Church is known to have the best acoustics in town, and hosts a number of concerts throughout the year. Last Wednesday I got to see Harry Manx play here. He is an incredible artist who lives on Salt Spring Island, who plays guitar, slide guitar, banjo, and sitar in a wild mix of musical styles. I highly recommend checking him out on cbc: http://music.cbc.ca/#/artists/Harry-Manx

The post office. All addresses are a PO box here.
The sketchiest restaurant in town

A news stand?

The most northern Mosque in the world.

The Midnight Sun Complex
We've been getting out fairly regularly to the gym at the community sports complex. A monthly pass gets you a swipe card with 24 hour access to the equipment. There's also an amazing pool (which I haven't made use of yet), and squash courts! There's a good group of people here who play squash so we've been getting out most weekends. Not the sport I was expecting to be popular up north, but it's pretty awesome.

That's all for this week. Next weekend is the annual Christmas Arts & Crafts sale - people from all over the region bring in handmade clothing, arts and crafts to sell in the community centre gym. Apparently it's an easy place to spend a few thousand dollars... any requests?!

Saturday 9 November 2013

Cafeteria medicine

A little taste of what care can look like in a small hospital:

5:30pm. I am done my work for the day and just need to check in on the patient with ruptured membranes (TPROM) we are trying to induce into labour. I decide to go to the cafeteria first to get dinner. As I wait for my food, behind me in line arrives my pregnant patient. The cafeteria lady looks at her and says "are you allowed to be eating or are you on clear fluids?" The patient looks at me and says "I don't know, can I eat?" I ask her how she is doing, (no contractions yet), and tell the cafeteria lady she is fine to eat dinner.  I sit down and eat with another resident, with my patient sitting a few tables away. 5 minutes later, the nurse looking after the patient comes down to the caf, doptone and gel in hand, and scolds the patient for missing her hourly check in, telling her to come back to the room to have her vitals done and a listen to baby or she is going to check the heart rate right there in the cafeteria.  Nurse and patient leave to go back to the floor, I wave, tell them to call me if anything more happens. Rounding for the day = done. All without leaving the cafeteria.  (The patient had a nice delivery early this morning!)

A cafeteria dinner... sausage and perogies were delicious.
Stewed frozen spinach? not so much.

We are incredibly lucky to have our meals here in Inuvik mostly covered. We have a card to use for 3 meals a day at the cafeteria, all free. And the selection there is not bad. There's always a hot plate and soup to choose from as well as multiple cold sandwiches and salads in the fridge. It's definitely a time saver not to have to cook, (we will be spoiled for our next rotation!) but occasionally it's nice to have a homemade meal for a change. We are set up with a kitchen in our residence room as well and are finding groceries, while definitely more expensive, at least the basics are within a reasonable price range. And seriously, you have to remember we are 200km north of the arctic circle, it's amazing there are vegetables at all here!
This fairly fresh grocery basket came to $64.74.

Thursday 7 November 2013

Week 2: Here come the babies! (And the snow!)

Weather Update: COLD. Windy and snowing hard enough to ground all planes on Tuesday, so Adam was stranded in Aklavik. But not enough snow yet for dogsledding...
Sunlight count: 6h 6min (Sunrise 10:36 Sunset 16:42) … Noo! We lost a whole hour in the afternoon with daylight savings time! And now we are losing about 8 minutes of light a day.

Temperature: -20 C. Finally winter. Forecast for friday night? -29 C with the windchill. Oh yeah.

Week 2 -  I am on Obstetrics call all week, 24 hours a day for 7 days. Whenever a pregnant patient presents for assessment or in labour, I get called first. Which is terrifying. I have been dreading this for months. I like the whole pregnancy thing, the prenatal appointments, the newborn care part, but the labour part? It's boring (SO much waiting around), and terrifying (SO much can go wrong!) all at the same time! And I haven't done OB since last December, so I was feeling a bit rusty.

So, just to ease me into this, in my first 26 hours I had TWO deliveries, both complicated. Just my call karma… I was really hoping to have time to review management of FHR decels in the 2nd stage/vacuum application/episiotomy/vaginal repairs/manual removal of the placenta/uterine atony/postpartum hemorrhage/threatened preterm labour and query rupture of membranes before I had to deal with any one of those in real life again. And they all happened within the first 48 hours. Seriously. Thankfully moms and babes are all doing well! There are apparently only about 125 deliveries a year in Inuvik, which is equal to 2.4 a week. So, I should only have .4 of a baby left to deliver!

Adam, on the other hand, went to Aklavik for a community doctor's visit on Monday and Tuesday.
This is the plane he flew in...


And is it really a surprise he didn't make it back to Inuvik as scheduled on Tuesday? Blowing snow and low clouds ... pretty glad this little plane didn't try to get up into the air in that. He made it home safe and sound Wednesday afternoon. 

Musing for the day: Making medical decisions about a patient over the phone without having the opportunity to examine them is ridiculously frustrating. I had my first daytime ER shift on Tuesday, and it felt like the phones never stopped ringing. I must have taken over 10 calls from the community between noon and 4pm. Talk about interrupting the flow of your ED!  The ER doc on call here in Inuvik is responsible for covering calls from the 7 community nursing stations in our region. The CHN (“chin” = community health nurse) will see and examine the patient at the health centre, and if they need advice, a prescription or think the patient needs transfer for investigation or management, we get called.  And we get to decide what to do, whether it be a medevac to Edmonton or discharge home, without ever laying eyes on the patient.  But what’s the alternative? Could you imagine having a phone-based triage system run by ED docs in the south to try to limit the strain on our emergency rooms? Somehow I think that liability concerns would turn it into a more expensive Telehealth/HealthlinkBC where everyone is told to come to the ER anyways.  The most difficult call yet was a 2am phone call from a nurse in one of the small remote stations who had a woman there with threatened preterm labour, contracting at 31 weeks, and she couldn't feel the cervix to know if it was open or not (fair enough, she hadn't been trained to do Vag exams!). We had to make the call to get the medevac plane to fly her down to Yellowknife since we don't have peds here and can't safely deliver any pregnancies under 36 weeks. There was some question over whether the plane could land in the stormy weather we were having, but luckily they were able and the woman got safely to hospital. And I got safely back to sleep :)

Inuvik moon-set walking home from the hospital today (6:30pm)


Wednesday 6 November 2013

Northern Legions, Northern Lights, and a $1500 cake

Weather update: clear skies, no moon, beautiful stars and northern lights!
Sunlight count: 6h 37min(Sunrise 11:18 Sunset 17:55)
Temperature: -8 C


Our first weekend in the north was nothing short of epic.

Friday night we kicked things off by paying a trip to the local Legion, what I am told is the most northern legion in the world (?don't quote me on this).  Not the first place I thought we would get out to, apparently the curling club is more the place to be on a Friday, but the Legion was hosting a musical tribute to celebrate the life of a community member who recently passed away so we thought we'd check it out with a few locum docs.  It was sort of an open mic format but included Leanne Goose, the physician recruiter in Inuvik who is also an amazing musician (http://www.leannegoose.com), and her dad Louie Goose who is a bit of a legend in the north for his >25 year performing music career. They were joined by some absolute characters on stage, as well as in the crowd. Adam was drooling over the Legion paraphernalia modelled by the regulars, which included hats, jackets, and most importantly an embossed leather vest. Oh yeah.

Saturday night was equally interesting, but entirely different. We, and most of the other docs in town, went to a 'Gala' hosted at the Community Recreation Centre, in their gym which doubles as a community hall for any large events. It was an annual fundraiser for the Inuvik daycare, with dinner, dancing, and a silent as well as live auction.  We had been warned this was a big-spending event, but the amount they raised in a small town in just a few hours, at an event attended by less than 50 people, blew me away.  Guess how much. $5000? $10 000? That would be pretty good right? No, $40 000!!!  We were a bit out of our league to say the least.  The live auction items were mostly local art, which sold for several hundred to upwards of a thousand dollars apiece, as well as a few random items like a TV, a bag of wood pellets, and a power tool set. Adam and I were almost tempted to bid on a helicopter tour ... except there was no guarantee we could both get time off to make use of the voucher during daylight hours while we are here!

The strangest part of the night was after the buffet dinner, when they auctioned off dessert. This is apparently a tradition where various people in town bake fancy cakes (although a few looked store-bought, albeit delicious), and each table bids on the right to choose first/second/third and so-on. The 'bids' are recognized as a charitable donation, for those interested in tax receipts, and the bidding starts at $100. The first 2 cakes went for $1500 EACH. Our table sat on our hands for a while, aghast, and finally bid at $300 for one of the last choices. Apparently all this is nothing compared to last year, when the first cake went for $6500. Yup there is definitely some money floating around Inuvik.

Overall, it was a bit of an odd scene. People attending were almost exclusively Caucasian, which pretty much guarantees an awkward dance party, and definitely highlighted the income gap in the north.  It was great that the event was raising money for a service that benefits the whole town (the daycare), but it felt very 'have' vs 'have-not'-ish.  Talking about this with one of the nurses afterwards she described the town as having 3 groups of people (obviously there are some people in between, but in general): 1) the incredibly wealthy established people with stable government jobs (including all the admin jobs at the hospital) or those who own the few successful businesses here; 2) the young and unattached 20-somethings fresh out of school (teachers, nurses, some MDs) who move to the north and immediately make twice what we have any business making at our age in the south, with the intent of paying off loans or saving up for a down-payment on a first house; and 3) the incredibly poor or those on social assistance.  There's even a homeless shelter here. An interesting mix in a very small place.

BUT the best part of Saturday night came on the walk home, when we got our first glimpse of the Northern Lights! The Aurora Borealis has an 11 year cycle associated with solar activity, and apparently this winter is supposed to be the peak activity so we were hoping to get some action at SOME point in our 4 months here. I didn't really see much more than a faint green streak in the sky last time I was up here in med school - Inuvik is actually too far north much of the time to get maximal activity (it would be better in Whitehorse or Yellowknife). But when we walked home from the Gala, there was a pretty good green glow going on, so we went in to grab our camera and tripod (carted up in Adam's suitcase for just this reason!) and headed back out to the dark field between the hospital and the residence we are staying in. By the time we made it outside, the lights were incredible! Even some of the permanent docs here said they were the best they had seen. Adam took a ton of incredible photos, but in the cold the camera battery died before the lights got to their best... so we will have to try again to capture the pink in the sky :)

Northern lights over the Inuvik Regional Hospital

Facing the Western Arctic Visitor's Centre

Looking back at our Residence building

Just FYI, here is the best site I could find describing how the Aurora activity changes:
http://andyoz.hubpages.com/hub/Why-Are-2012-2013-The-Best-Years-For-Seeing-Northern-Lights

And here is a site that gives a forecast for the Aurora so you can follow along with us!
http://www.yukoninfo.com/yukon-northern-lights-or-aurora-forecast/


Sunday 3 November 2013

The first few days: a warm welcome

Adam and I arrived in Inuvik on October 27th, a “warm” and sunny afternoon (it was only -3 C), after our plane required de-icing in a slushy Edmonton morning. Temperatures here the last few weeks have been 10-15 degrees C above the seasonal average! 
Snow in Edmonton before take-off

Re-fuelling in Yellowknife


We were driven to the hospital from the airport by taxi driven by a friendly gentleman, originally from West Africa, who moved to Inuvik from Calgary 7 years ago on the advice of a cousin “for the money.” Apparently there isn’t so much money in the town these last few years: less confidence in the natural gas industry and uncertainty about the future of the promised pipeline to the north has resulted in decreased growth of the population, less construction, and fewer jobs. However, even the "minimum wage" jobs here can pay upwards of $20/hr, so it's not so bad yet.

Inuvik is a town of about 3000 people in the Northwest Territories. It is located on the Beaufort Delta, where the Mackenzie River forms a mess of little rivers and lakes to pour into the Beaufort Seat (Arctic Ocean), which is about 100km to the north of us. Fun Fact: Inuvik is 10 degrees further west than Vancouver, but is in the (Alberta) Mountain Time Zone. Figure that one out.

Day 1 - I spent my first day in the hospital with the community public health officer, following up on some TB cases.  A good reminder right off the bat that a differential diagnosis here in the north has to be much wider than usual. Latent TB is incredibly common, and the BCG (TB vaccine) is still included in the regular schedule of childhood immunizations. Anyone with a cough requiring admission to hospital gets sputum for AFB… affectionately called “spits tests.” Rabies is also a real concern, quite common in the wild foxes that roam into town, and any animal bite needs to get reported and triaged for rabies risk.  Even more rare, there has also been a case of botulism recently in the Territory!  Botulism is a neuromuscular disease that weakens your muscles from the top down and so gives you blurry vision, difficulty swallowing and finally can cause respiratory failure. We usually worry about it coming from improperly canned foods, or in honey when fed to kids under 2 years old, but in the arctic it most commonly comes from “Muktuk” or whale blubber.  Really glad I didn’t know about this when I ate Muktuk in Repulse Bay…!


As we were about to head home from our first day in the hospital, a trauma case rolled into the ER and it was all hands on deck to stabilize him for a medevac (or 'medical evacuation' i.e. by plane or helicopter) out.  Just a taste of the decision-making challenges here: you have a guy with a head injury, your closest CT is in Yellowknife, 1100km away and about 3h by air, but there is no neurosurgery there if he needs an intervention. Edmonton is about a 6 hour flight and the medevac will cost approximately $25 000 as opposed to $14 000 to Yellowknife... so where do you send him?  (Follow-up note: he was sent to Yellowknife for a head CT which was normal, no bleed. Thankfully he did just fine!) 

And that was only Day 1...

Day 2 - I left to go on a community visit to the hamlet of Fort McPherson.  This is a town of about 900 people, mostly Gwich'in, located 182km southwest of Inuvik down the Dempster highway. Only Day 2 and I got to drive (at least a short way) on the famous Dempster!
The Dempster... it's pretty straight.

The nursing station in Fort McPherson is run by a fabulous Nurse Practitioner and a rotating group of temporary RNs whose scope of care in the north is well beyond that of their big-city colleagues. They really do an amazing job of handling all sorts of primary care (and occasionally emergent) medical issues.

Medical highlight: Saw some pretty regular stuff in the 2 days of clinic, a bunch of prenatals, some chronic disease. Picked up a classic tinea versicolor… which is apparently more common in warm, humid countries. Hmm.
Musing for the day: To get from Inuvik to McPherson, you need to cross the Mackenzie River, by ferry in the summer, or ice road in the winter. 
Taking the ferry across the Mackenzie River
During the 3-5 weeks each spring and fall when the river is in freeze-up or break-up, not much comes and goes from the community except by plane. Fort McPherson is a "controlled" alcohol community, meaning there is no alcohol sold in town, and you can bring in and possess only a limited amount at any one time, in an effort to reduce the problem of alcohol abuse in the town.  The general consensus is that this strategy fails quite miserably. But one of the nurses made an interesting observation: each year during freeze-up and break-up, the supply of booze in the town dries up after a few days, and for the next few weeks the health centre becomes dead quiet, families are spending time together, people are out walking, being active, and the whole town seems like a healthier place to be. 

Sunlight count: 7h 21min (Sunrise 10:56 Sunset 18:17)
Temperature: Warmer than in Calgary today.

Day 4 - On the way back from McPherson we passed through the little Hamlet of Tsiigehtchic (tsee-get-chick), a beautiful traditional Gwich'in fishing village located at the confluence of the Mackenzie and the Arctic Red Rivers. This hamlet of about 120 people doesn't have a permanent nurse, but has a health centre that visiting docs will run clinic from about once every 5 weeks. We held a short clinic, and had time in the light to look around the town and take some photos in the daylight: 





Beautiful place. But as Adam wondered aloud, will this tiny community continue to exist 50 years from now? 

Welcome to Inuvik


I have come to Inuvik, NT, Canada for my rural family medicine rotation, one of two approximately 4-month-long rural placements I will do during my second year of Family Medicine residency. This blog is meant to be: 1) a place where I can sort through thoughts and ideas in writing, because I like writing and never do it anymore; as well as 2) an account of my experiences as a means of communication with family and friends, because I also like my family and friends, and you are all so very far away. We will also be sharing some photos, courtesy of our baby the Nikon D3100. If anyone else stumbles across this and you are interested in remote medicine, Canadian health & social policy, or life in the north, read on. I hope this is at least mildly entertaining. 

Disclosure: I usually hate the idea of blogs. And I’m not sure why I’ve decided to keep one now, dipping my toe in the egotistical waters, daring to believe I have something interesting enough to say for anyone other than my mom to want to read. Mom, I know you’re reading this. Maybe it’s the dark that made me do it (although it’s not even really that dark here yet).  In any case, here we go. Welcome to life in the north. Welcome to Inuvik!
 This is the polar bear that greets visitors at the Inuvik airport


Disclaimer: While I may mention medical scenarios, names and identifying information will be omitted or altered.  Anything written here is not to be used as authoritative medical information or advice. The opinions represented are solely my own and do not represent the views of the hospital, university or any other organization I am affiliated with.